706
Downloads
10
Episodes
Kim is a Registered Dietitian and Suzanne is a Certified Functional Nutrition Coach...two nutrition professionals passionate about educating folks about the power that diet and lifestyle choices have on mental and physical health.
Episodes
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Fermented foods are a healthy and tasty way to support gut health and a healthy gut means a healthy body! In this episode, we discuss what fermented foods are, how they support gut health and examples of fermented foods. We've also included a couple yummy recipes in the post on InBalanse.com.
No comments yet. Be the first to say something!