577
Downloads
10
Episodes
Kim is a Registered Dietitian and Suzanne is a Certified Functional Nutrition Coach...two nutrition professionals passionate about educating folks about the power that diet and lifestyle choices have on mental and physical health.
Episodes
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
We're wrapping up the topic of fats in today's episode. Our discussion for this one gets into the classification of fats, what we feel to be the ood, the bad and the ugly fats we can get in our diets. We also talk about safe storage and a few important points to be aware of when you're cooking with fats.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.