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Kim is a Registered Dietitian and Suzanne is a Certified Functional Nutrition Coach...two nutrition professionals passionate about educating folks about the power that diet and lifestyle choices have on mental and physical health.
Episodes
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
Just because you're in perimenopause, doesn't mean you have to be miserable! In this episode, we give an overview of what perimenopause is and what causes the cluster of symptoms we tend to many of us go through during this stage in life. Then we get into the good stuff - specific things you can do that will help to ease and even erase the symptoms that make us miserable. This episode will tell you how to make perimenopause a less trying experience.
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