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Kim is a Registered Dietitian and Suzanne is a Certified Functional Nutrition Coach...two nutrition professionals passionate about educating folks about the power that diet and lifestyle choices have on mental and physical health.
Episodes
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
There are so many ideas and opinions out there about supplement and also so many different kinds and brands to choose from,. It's hard to know what's right from wrong and once you decide you want to start using supplements, it's even harder to know what to buy! In this episode, we talk about what supplements are, why we feel they're an important component of health for most people, and some key things to look for (and avoid) when buying them.
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